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Welcome to Pinger Training! Let's work together to achieve your goals!
If your goal is to put on some muscle and lift heavy weights, then you've come to the right place. I have extensive experience in bodybuilding and powerlifting, so get ready for results like you haven't seen before.
If you need help standing up or your joints hurt, then let's fix that! Life is hard enough already without having to fight your body. With proper training, you can achieve pain-free movement again!
If you're looking to lose a few pounds, then look no further! Through diet and movement, you'll be feeling great!
If your goal is simply to feel good, personal training is a great way to accomplish that. A healthy diet and consistent movement will go miles towards an elevated physical and mental state.
We find out what level you are currently at physically and what you want to get out of the training experience.
I construct a workout plan based on your individual circumstances and goals and guide you through it, instructing you on safe and proper execution.
Every month, we will take a look at your progress and make any necessary adjustments to ensure that you continue to improve toward reaching your goals.
Being a front-loaded squat variation, these allow for a more upright posture and are great for quad and core strength.
Please contact me if you cannot find an answer to your question.
Yes! Working with an expert means that you don't need any prior know-how in order to achieve your fitness goals.
Only if you want to! It's important that you're comfortable, and you can train in the gym or in the comfort of your own home.
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!
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